In part one, I discussed how aromatherapy can help you move past fear. In part two, I discuss another lesser known modality that can help you gain trust in your journey and leave fear behind.
I am a busy mom, wife, and business owner. I felt constant stress and anxiety which controlled my life. How did I turn it around to make myself happier, calmer, and healthier? I share my 5 holistic methods for dealing with stress and how they changed my life.